
Workshop 1
March 1-2, 2025
Workshop 1
March 1-2, 2024

The Power of Psychological Basic Needs
Why this Workshop?
Imagine finally understanding why certain patterns in your life keep recurring. Why some situations affect you so much, while other people seem to cope with them effortlessly. This first workshop opens the door to deep self-insight by connecting you to your most fundamental psychological needs.
You may recognize this?
You often feel insecure in social situations
You have a strong urge for control in your life
Intimacy in relationships feels exciting or threatening
You find it difficult to enjoy successes
You often seek confirmation from others
What You Will Discover:
In this two-day journey we explore the four essential psychological basic needs that drive our behavior:
1. Bonding & Connection
How Early Experiences Shape Your Current Relationships
Patterns in making and maintaining connections
Recognizing and understanding your own attachment style
2. Control & Safety
The balance between letting go and holding on
Dealing with uncertainty and change
Developing healthy boundaries
3. Self-esteem & Recognition
The origin of your self-image
Impact of early shopping
Building authentic self-esteem
4. Pleasure and avoidance
Your relationship with positive and negative emotions
Recognizing patterns of avoidance
Learning to enjoy and allow yourself to be happy

Workshop 1
March 1-2, 2024
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