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Workshop 1
March 1-2, 2025

Workshop 1
March 1-2, 2024

4 basic needs

The Power of Psychological Basic Needs

Why this Workshop?
Imagine finally understanding why certain patterns in your life keep recurring. Why some situations affect you so much, while other people seem to cope with them effortlessly. This first workshop opens the door to deep self-insight by connecting you to your most fundamental psychological needs.

You may recognize this?

  • You often feel insecure in social situations

  • You have a strong urge for control in your life

  • Intimacy in relationships feels exciting or threatening

  • You find it difficult to enjoy successes

  • You often seek confirmation from others


What You Will Discover:
In this two-day journey we explore the four essential psychological basic needs that drive our behavior:

1. Bonding & Connection

  • How Early Experiences Shape Your Current Relationships

  • Patterns in making and maintaining connections

  • Recognizing and understanding your own attachment style


2. Control & Safety

  • The balance between letting go and holding on

  • Dealing with uncertainty and change

  • Developing healthy boundaries


3. Self-esteem & Recognition

  • The origin of your self-image

  • Impact of early shopping

  • Building authentic self-esteem


4. Pleasure and avoidance

  • Your relationship with positive and negative emotions

  • Recognizing patterns of avoidance

  • Learning to enjoy and allow yourself to be happy

desert

Workshop 1
March 1-2, 2024

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